90 Degrees Yoga

schedule/fees

Hot Vinyasa	Sequence of postures in a heated room. Designed to warm and stretch muscles, ligaments and tendons in a natural and healthy progressive order. The elevated room temperature promotes detoxification, increases weight loss, relieves tension, boosts immune system and helps prevent injury. The heat makes you stronger, healthier and more flexible. Class is suitable for beginners to advance.
Power Yoga	Invigorating flow of classical yoga postures identified by its smooth, uninterrupted movement and integrated breathing. Performed in a heated room to suggest the Tropical climate of its origin, it facilitates the release of tension and kicks up the metabolic fire. The body is purified and strengthened, while the mind becomes clear and calm.

Deep Stretch	Ideal match to your everyday practice. This class will provide you with a deeper stretch, relieve tension and allow your body to learn how to "open" and release muscles. Poses are held longer to assist with concentration, control of your balance and remove stored stress. Class improves circulation, soothe injuries and gain flexibility.
Core Yoga	A unique blend of yoga and pilates. The class is designed to strengthen and slim your core muscle groups (waist, hips, gluts and thighs). Tone your body with this innovative class.

Fees

Single $15.

New students only can as many classes as like for 7consecutive days. $20!

10 class $130 Expiration 10 weeks

20 class $220 Expiration 12 weeks

30 class $300 Expiration 16 weeks

montly unlimited $99

Private sessions - Time to have the full attention of an experienced and certified instuctor.

Learn to perfect your postures, ask questions and learn how to maximize your time in class. $65.00 per hour.