TEACHER BIO

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Ellen Hampshire

RYT 200

Teacher

 

Ellen is dedicated to providing tangible tools and methods on the mat for both the mind and the body to help students cultivate self-compassion and peace in their daily lives. As a PhD in Educational Leadership and with a Masters in Psychology, her yoga teaching intertwines the resources of psychology and yoga philosophy to cultivate classes grounded in mind body practices that alleviate stress and enhance mental wellness. She has been teaching at 90 Degrees for 15 years and has practiced yoga for 20 years.

Ellen works for Greenville County Schools. She loves music, the outdoors, travel and spending time with friends and family.