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JOIN US FOR A COMPLIMENTARY CANDLELIGHT
YIN YOGA & SOUND SANCTUARY CLASS
Monday, December 5
Join us for a night of stress relief, peace and love! This is our chance to give back to you! A night of pure bliss to take you into the holiday season! Enjoy a yin yoga class followed by a gong sound bath. The class will include teacher assists and adjustments, along with the use of aroma therapy oils, all by candlight.
This is a FREE EVENT. SPACES FILL QUICKLY!
SIGN UP ON MINDBODY OR EMAIL: Jeannie@90degreesyoga.com
Nov. 28 & Dec. 26
7:00 - 8:00pm
Regular meditation practice helps you:
Create inner peace
Awaken your intuition
Lower your blood pressure
Become less judgmental
Connect to your spirit
Enhance your sleep patterns
Meditation Mondays offer mantra based meditation practices and basic meditation pointers for success in developing a personal meditation practice. Enjoy this opportunity to meet other meditators and raise the vibrational energy in your life and for your community!
Email Jeannie@90degreesyoga to receive the Zoom link if you can't join the group at the studio.
$8 pp / Led by Jeannie
90 Degrees Meditation Mondays are held the last Monday of each month. No previous meditation experience is required. Simply arrive in person or via Zoom to participate.