Back by popular demand!  

 

Take away the stress of taxes by joining Austin for this special experience.  

 

Austin will begin with a gentle guided meditation or simple breath work exercises, preparing you to transition into being bathed in sounds for the remainder of this 90-minute class. In the sound bath portion of this experience, Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace. With these instruments, he will be holding space for each of you to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns.

                   

 

*Please bring a yoga mat and expect to use studio 

props, including blankets and pillows.