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Studio Events
9D Breathwork Journey
New Year Reset
This journey is designed for anyone craving a fresh start—those feeling stuck, overwhelmed, disconnected, or weighed down by old habits, emotions, or limiting beliefs. It’s for anyone ready to release the past, reset their mindset, and reconnect with their power, purpose, and possibility.
Mindset Reset is a powerful somatic breathwork journey built to clear emotional heaviness, outdated thought patterns, and stored tension from the body and subconscious mind. Through connected breath patterns, guided emotional release, and deep visualization, this experience helps you access the spaces within yourself that talk therapy cannot reach.
When: Saturday, January 10th
Time: 3:00-5:00pm
Cost: $39
Guided Mandala Making
~Slow down, reflect, and envision what you wish to cultivate in 2026.
~A meditative, centering practice....no art experience is needed.
Your finished mandala becomes both a meaningful piece of art and personal vision that can be framed as a reminder for your desires in the year ahead.
Join us for this special event led by Sofia M. Liotta, a local artist and fellow yoga friend. Her art focuses on mysticism, symbolism, and power of the female archetype.
When: Sunday, January 11th
Time: 2:00-3:30pm
Cost: $25
9D Breathwork Journey to Inner Wisdom
From Anchor to Presence
This journey is for anyone feeling scattered, overstimulated, or lost in thought. If you find yourself trapped in loops of overthinking, disconnected from your body, or overwhelmed by the demands of life—this session offers a sanctuary of stillness and clarity. This journey is a 60-minute immersive breathwork experience designed to bring you back to the only place your power ever lives: the present moment. Through gentle, down-regulating breathwork, hypnotic guidance, and 432Hz sound therapy, this journey helps you slow down the noise of the mind and reattune to the wisdom of your body.
When: Saturday, January 24th
Time: 3:00-5:00pm
Cost: $39
