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Events at 90 Degrees & 2025 Retreat Info
Yoga For Mobility:
Unlock Your Body's Potential
Saturday, September 14
2:30-3:45 pm
$35
Join JP for a transformative yoga workshop focused on enhancing your mobility. This session is designed for all levels and aims to increase flexibility, improve joint health, and boost overall movement quality. Through a series of targeted yoga poses, dynamic stretches, and mindful breathing exercises, you'll learn how to release tension, build strength, and move with greater ease. Whether you're looking to enhance athletic performance, reduce stiffness, or simply feel more comfortable in your body, this workshop offers valuable techniques to support your goals. Come prepared to explore your body's range of motion and leave with practical tools to incorporate into your daily routine.
