Transformational Coaching Developed by Deepak Chopra. This method explores 4 Cornerstones of Life; Purpose, Intention, Meaning and Shadow. Explore all or just one... every session is devoted to your needs at the time!
The original Holistic approach to physical and mental health developed thousands of years ago. We first take a look at your Dosha (Natural Constitution you were born with) and dive into daily practices to keep you in balance.
Meditation has a profound effect on one's mental and physical well-being. We start with the basics to move beyond the mind's busy activity and emotional turbulence and move into peace and awareness.
Primordial Sound Meditation
A powerful meditation technique rooted in the Vedic Tradition. This is an ancient practice of sound meditation in an easy to learn format. You will receive your own personal mantra or sound vibration to enter deeper levels of awareness.
"Working with Jeannie offered me a safe space to come to talk about personal and painful challenges that I face in my daily life, helping me explore them deeply and find very practical ways to work on them. Jeannie is a great listener and she approaches life coaching with a warm combination of empathy, understanding, experience and creativity. Her coaching is not prescriptive. She doesn't hand you a box of solutions for generic problems. She helps you identify what is really going on, come up with ideas on why, and helps guide you to coming up with your own way of addressing them. Her unique approach helped me get a new perspective on problems that I have been dealing with for decades."
Meetings are available in person or on Zoom. Contact me for pricing and packages.