Courtney started practicing yoga in 2010, when her best friend introduced her to the mat. That first practice and the entropy of life, drove her to continue to find a better way. A scientist by trade, Courtney's interest in consciousness, yoga philosophy and metaphysics led her to pursue the physical and intellectual journey on the mat. There, she found a diverse garden, rich with mind, body and spiritual wisdom, rooted in the science of Divine Communion.
In 2013, she obtained her 200 RYT, and in 2018 she completed her 500RYT with Allison Cross at 90 Degrees Yoga in Greenville, SC and continued her studies through the Chopra Center receiving certifications as a Chopra Meditation & Chopra Health Instructor in 2021. Her most recent studies, obtained her an Advanced Vedic Counseling degree from the Ayurvedic Healing Institute and she continues her advanced learnings on Medical Vedic Astrology. Courtney offers students a deeply healing, physically engaging flow, weaved together with ancient yogic teachings and an ever present focus on the breath. Her classes will leave you feeling healed and whole, basking in the realization of your own strength, expanded awareness and the quiet center that is your truest self.