Shannon has been practicing yoga for over 12 years. She received her RYT200 in 2015 through 90 Degrees Yoga and a year later completed her RYT 500 at Hari Om yoga school in Alessandria, Italy. Shannon creates a beautiful practice space in her classes that you will want to return to again and again. Her calming grounded energy, thoughtful and uplifting messaging, well constructed and balanced pose sequence flows, and memorable playlists will leave you smoothed out and smiling from head to toe class after class.
Shannon took her first yoga class at 90 Degrees over Christmas break of her freshman year of college. While that first class as a student was challenging due to the temperature and level of strength poses required, the practice grew on her quickly and by her second or third class she was hooked. Outside of yoga, she loves to travel, read, watch movies and spend time with her two cats, Thor and Loki.